I finally decided that I had to stop posting all the delectable desserts and trying to cater to our sugar obsessed society and finally give up sugar and move toward a whole food plant based diet.....sans sugar!
I am Publicly Making the Commitment......NO SUGAR!
This means absolutely NO:
- Agave nectar
- Maple syrup
- Coconut sugar
- Palm sugar
- Barley malt
- white sugar
- Brown rice syrup
I topped it with raspberries and blueberries
I made a homemade Sweet & Sour Orange Sesame Dressing
This lovely dressing topped a spring mix salad with mushrooms, garbanzo beans, celery, apples, onion.......
Dessert after Lunch: 5 raspberries and 1 slice of a golden delicious apple
Snack: 1 quinoa thin wafer with 1 tsp. almond butter 4 raspberries and 4 banana slices
Dinner: French Lentil Curry
A successful Day 1: I am feeling great, sugar cravings aren't too bad and I am feeling very satiated from my lunch. I am determined to cure my PCOS and finally I am ready to COMMIT!